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Enemy attacks two critical energy infrastructure facilities in Lviv region - Kozytskyi
Air Defense Forces destroy three cruise missiles in Mykolaiv region
68 drones flew at Russia at night
The Air Force destroyed 21 of 34 missiles launched overnight
Attack on Dnipropetrovs'k region: there are wounded, damaged power facilities, water supply interruptions
Millennials are most ready for a four-day workweek, US survey shows
Fraudsters hijack WhatsApp accounts using fake petitions: how to protect data - State Service of Communications and Information Protection
Ingredients matter: what to look for when choosing skin care
Three tips from the Ministry of Digital Transformation: how to avoid losing connection and the Internet during power outages
How to get the most out of fresh ginger - given some tips
Total solar eclipse: where and how to watch the phenomenon told by NASA
Sun protection: tips and myths from a dermatologistExclusive
Top 10 tips to speed up hair growth
Why two-step authentication is important and how to set it up: Instructions from cybersecurity experts
Foods that help keep your heart healthy
Applicants can register for NMT through Diia: how to do it
Spring hypovitaminosis: symptoms and preventionExclusive
How to "make friends" with sweets and a healthy diet - expert advice
How to read food labels correctly: 6 life hacks
How to overcome an excessive passion for sweets - expert advice
How to eat in the cold season - 14 tips were given
How to reduce stress - expert advice
How to stay physically active in winter - an answer from experts
How to make exercise a habit: listed 6 tips
What you can do to improve your sleep: expert advice
Fighting fatigue: experts gave six tips
How to take care of your face and hands in winter: expert advice
How to help your pet in times of anxiety - dog experts give advice
How to avoid becoming a victim of car theft: tips for drivers
The Ministry of Social Policy explains how to be identified for pension without leaving home
How to lose weight safely and effectively: tips and tricks
Millennials are most ready for a four-day workweek, US survey shows
Millennials in the United States overwhelmingly support a four-day workweek, and 74% want to reduce their workday, a recent survey found, citing improved work-life balance and productivity as key benefits.
Fraudsters hijack WhatsApp accounts using fake petitions: how to protect data - State Service of Communications and Information Protection
Fraudsters hijack WhatsApp accounts by sending fake messages calling for votes to award the title of "Hero of Ukraine" to fallen defenders, which leads to a phishing site that steals access to the account.
Ingredients matter: what to look for when choosing skin care
Cosmetic skin care products often use many different ingredients. What really works and what is just a marketing ploy
Three tips from the Ministry of Digital Transformation: how to avoid losing connection and the Internet during power outages
The Ministry of Digital Transformation has provided Ukrainians with tips on how to stay connected and access the Internet during the power outage caused by Russian attacks on Ukraine's energy system: check for Internet providers with x-PON networks, find the nearest stable Internet access point, and set up mobile communications.
How to get the most out of fresh ginger - given some tips
Fresh ginger root gives spicy, sweet, peppery and citrusy flavors to dishes.
Total solar eclipse: where and how to watch the phenomenon told by NASA
A total solar eclipse will cross North America on April 8, 2024, passing over Mexico, the United States, and Canada, NASA has given recommendations on the safety of observing the rare astronomical phenomenon and told where you can watch the eclipse online.
Sun protection: tips and myths from a dermatologist
With the onset of spring, dermatologist Ksenia Konovtseva advises to use sunscreen daily to protect the skin from the harmful effects of UV rays, hyperpigmentation, and skin cancer, to choose products according to the skin type and needs, and to take additional protective measures, such as wearing sunglasses and hats.
Top 10 tips to speed up hair growth
Proper hair care can help speed up hair growth and maintain its beauty.
Why two-step authentication is important and how to set it up: Instructions from cybersecurity experts
Two-factor authentication provides an additional layer of security for messengers and information systems by requiring a second form of authentication, such as a one-time code or USB device, in addition to a login and password, which makes it difficult for unauthorized access and protects user data and accounts.
Foods that help keep your heart healthy
Eating fatty fish, vegetable oils, fruits, vegetables, whole grains, legumes, nuts, tea and garlic helps support heart health by lowering cholesterol, reducing inflammation and improving blood flow.
Applicants can register for NMT through Diia: how to do it
Applicants to higher education institutions of Ukraine can now register for participation in the national multi-subject testing (NMT) through the Diia mobile application, which speeds up the registration process.
Spring hypovitaminosis: symptoms and prevention
To prevent vitamin deficiency in the spring, a varied diet with plenty of vegetables and fruits is recommended.
How to "make friends" with sweets and a healthy diet - expert advice
Can sweets be part of a healthy diet.
How to read food labels correctly: 6 life hacks
Tips for choosing healthy food and drinks.
How to overcome an excessive passion for sweets - expert advice
The specialist explained how to eat sweets without harming the body.
How to eat in the cold season - 14 tips were given
The Znayimo platform has published tips on nutrition in the cold season.
How to reduce stress - expert advice
A number of habits can help reduce stress levels.
How to stay physically active in winter - an answer from experts
The Center for Public Health has published tips on how to stay physically active in winter.
How to make exercise a habit: listed 6 tips
Named six tips to turn exercise into a sustainable habit.
What you can do to improve your sleep: expert advice
To improve sleep, the Public Health Center offers a number of tips.
Fighting fatigue: experts gave six tips
Public Health Center gives tips on how to fight fatigue.
How to take care of your face and hands in winter: expert advice
To combat winter skin dryness, experts recommend using a moisturizer, washing with warm water, and give a number of other tips.
How to help your pet in times of anxiety - dog experts give advice
Avoid going out during an alarm and include pet supplies in your alarm case to protect your pets during an alarm.
How to avoid becoming a victim of car theft: tips for drivers
The Patrol Police of Ukraine gives tips on how to prevent car theft, emphasizing safe parking and alarms.
The Ministry of Social Policy explains how to be identified for pension without leaving home
The Ministry of Social Policy of Ukraine has introduced video identification to receive a pension. People are encouraged to fill out an online form on the Pension Fund's web portal and choose a convenient way to conduct video identification.
How to lose weight safely and effectively: tips and tricks
59% of Ukraine's adult population is overweight, with nearly 25% of them being obese. This makes Ukraine one of the countries with the highest rates of overweight and obesity in Eastern Europe and Central Asia